Winter calls for stillness. For slowing down, turning inward, and tending gently to ourselves. Join me for two candlelit hours of rest, ritual, and renewal, a space to soften into the season and reconnect with your inner warmth.
Together we’ll:
• Melt away tensions with slow, soothing movement that invites softness and ease.
• Learn a restorative bedtime self-massage ritual using essential oils and a handmade winter scrub
• Sink into a deeply restful Yoga Nidra, inviting you to turn inward and slow down
• Close the evening with a warm, heart-opening cup of cacao
Winter calls us to pause. Let yourself winter well.