Head, Hands, Heart:
A Parent-Child Self-Care Experience

Relax, reconnect, and recharge—together.

Cost: £65 (per Parent & Child)
Course duration: 90mins
2026 dates coming soon

Our kids have so much pressure on them, so many demands and day to day life can be really stressful. This unique 2-hour workshop is designed just for you and your child (perfect for pre-teens and teens) to slow down, unwind, and deepen your connection through simple, soothing self-care techniques.

We will focus on 3 areas of the body:
The Head
(including the face, scalp and shoulders)
The Feet
The Hands

         You’ll learn practical ways to ease stress, boost well-being, and build trust—together. Includes take-home handouts, a self-care goodie bag, and light refreshments.

Come as you are—leave feeling recharged and more connected.