Up and Coming Workshops

Baby Massage and Postnatal Support Course

Next course - Wednesdays @ Liss Pavillion (10.45am) Starting April 12th for 5 weeks. To find out more and book, click here.

Family First Aid with Essential Oils

7.30 to 9.30pm      £25

Find out about the wonders of 10 Essential oils for Family First Aid and discover their properties for natural healing.

I will be talking about the truly wonderful Doterra oils. You will learn how to safely to use the oils, and take away some easy and wonderful homemade recipes, tips and techniques to support your family wellbeing.

Your senses will be delighted and awakened as you learn about their amazing uses and how they can benefit your families health, for immunity support, natural antibotics, detoxing and cleansing, mood lifting, managing hormones, antiseptic healing and for supporting better digestion and good sleep.

To book or for more information email Sara@nbalance.co.uk or call 07970729738.

Mummy & Me Time Workshop - TBC

Exchange £65

 Join me for a 2 hour special and unique workshop just for parents and kids, to unwind, recharge, learn self care and reconnect with each other.  

Perfect for teens and pre-teens, we will focus on 3 areas of the body:

• The Head (including the face, scalp and shoulders

• The Feet

• The Hands

Learn some wonderful techniques to reduce stress, increase self care, build trust, reconnect and unwind. Handouts will be included, a little self care goody bag to take home and some light refreshments.

To book or for more information email Sara@nabalance.co.uk or call 07970729738.